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Offered by Danielle Boyd
Physiotherapists are primary health care professionals with a significant role in health promotion and treatment of injury and disease. They combine their in-depth knowledge of the body and how it works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability.
Our physiotherapists like to assess and treat outside of the traditional rehab box. Using innovative techniques and problem solving skills we get to the root of the problem and don’t just mask symptoms.
Offered by Pamela Cochrane, Holly Middleton and Hedi Shah
Movement is an essential part of wellness, but sometimes getting to the gym is the hardest part of fitness. Our personal trainers not only come to you, but are incredibly unique and highly trained in their unique areas of specialty. Using intuitive movement, modalities such as Anatomy in Motion and client centred care, our trainers will create custom programs that are as unique as all your individual needs.
Active rehab is one-on-one exercise therapy that is supervised by a physiotherapist. After a physio assessment, your practitioner might determine that a movement program is most appropriate for your rehab and will delegate that portion of the plan to a trainer. Because this is an essential part of physiotherapy, you will still receive a receipt for physiotherapy meaning you can still use your extended health benefits to cover some of the one-on-one exercise, movement and strength sessions.
Offered by Kiara Tchir
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. When our body’s energy flows effortlessly, we experience a sense of well-being, happiness, and optimism. When the flow of energy is disrupted, it weakens the functioning of organs and tissues, causing imbalance in the body and mind.
By acting as a conduit between you and the universal energy field, reiki healers asses where you’ve stored negative energy that is blocking your optimal wellbeing, and directs the healing energy to this area. By removing these blockages and encouraging the free flow of life force, the body can move towards equilibrium and become more able to engage in its innate healing process.