![Roll Away the Aches: 3 Effective Exercises with a Peanut Roller](http://thebalancedcollective.com/cdn/shop/articles/tom-hermans-ZPfd3ZobOc0-unsplash_1_533x.jpg?v=1699304750)
Roll Away the Aches: 3 Effective Exercises with a Peanut Roller
When it comes to self-care and recovery, peanut rollers have taken the fitness world by storm. These little tools, shaped like two connected spheres forming a “peanut”, provide a unique...