Join Danielle on Thursday November 18th at 6pm for an online evening of learning, somatic practice and community connection.
In this two hour online workshop, Danielle will cover:
- the basic anatomy of the nervous system
- the vagus nerve
- the polyvagal theory
- how our thoughts and emotions can affect our physical body and vice versa
- a somatic practice to feel the mind-body connection in action
- tools to begin deciphering the language of your body
This workshop is for anyone who might be curious about the nervous system, our mind-body connection or about how our bodies communicate.
Cost to attend is $25, however we don't want finances to be a barrier to attending, so if you would like to attend and would like the fee waived please email firstname.lastname@example.org and we will enrol you, no questions asked.
A zoom link will be emailed out to all registrants closer to the workshop date. Space is limited!